The Belly Lab & Chiara – My support to heal
A fulfilled and healthy sportswoman, Chiara experienced a painful and traumatic event. After this, she became active again with The Belly Lab support.
Posts Published byLeo
Maintaining your perineum : the benefits
Maintaining your perineum : the benefits Half hidden, half invisible, the perineum is usually unknown to women until they have their first delivery. At this stage, they will be taught to strengthen the perineum (perineal…
Losing your pregnancy belly
Losing your pregnancy belly You’ve just given birth! After 9 months of waiting and a remarkable labor for delivery, baby is finally here! You are at the height of happiness and you are right. On…
the good TBL routine to get your body ready and fit for winter sports
The good TBL practices to prepare your body for winter sports This part of the year is anticipated by many because it’s a synonym of fresh air with family, friends, partner. To enjoy the snow,…
THE HEALTHY TBL RECIPES – SOUP SPECIAL
The healthy TBL recipes soup special For this new edition of the healthy TBL recipes, I’ll suggest you today my favorite soup recipes. The soup’s particularity is that we can be creative with its composition,…