Program 01 : Starter Pack

Program 01 : Starter Pack

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  1. Jeanne Yates Tomlinson 4 August 2020 at 22 h 04 min

    I am confused about the food combining. The examples are helpful and please share the rules for what to combine and avoid by food groups Or provide an additional resource. Thank you. Merci.


  2. Joelle 8 August 2020 at 6 h 45 min

    Hello Jeanne … The food combining is easy ; no proteine with feculent ♡

    Only green vegetables with all meal in association-thank you so much .

    Do you enjoy the program ?

    All the best ,

  3. Sue Eugenio 31 August 2020 at 12 h 10 min

    Hi Joelle, thank you so much for this course I am really enjoying it. I have been doing week 1 & 2 together as I have been working out for almost a year now and wanted more challenge. I am doing week 3 & 4 now and wanted to ask when the new course is ready. I see new exercises on Facebook and I am keen to learn them. I can already see a difference in the way my stomach looks but moreover I feel more connected to my lower body much more stronger and the sensations are becoming more powerful. The best part is I can finally tighten everything up without using it putting pressure on my neck. Thank you so much 😊

  4. Joelle 1 September 2020 at 10 h 01 min

    💜 thank you so much

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