Program 01 : Starter Pack

434 students

THE PROGRAM :

GOAL : A FLAT BELLY 
 15 MIN / day 

Program chosen by more than

0 Women
5/5

THE CONTENTS of the program :

  • 20 videos online
  • 6 weeks of support
  • weekly wellness articles
  • GIFT : MY 10 FLAT BELLY TIPS + A BELLY SELF-MASSAGE VIDEO + Specific list of nutrition associations
"Finally abs   by preserving its back and its perineum!"
THE benefits of the program :

STRENGTHEN THE PERINEUM


Fight urinary incontinence 
Fight organ descent
Boost libido and sexual pleasure

LOSE BELLY FAT


Flat belly
Refined waist
Better posture

MAKE THE RIGHT MOVEMENTS


Stay in shape
Better sleep
Manage emotions

TBL,

Program chosen by more than

0 Women
5/5

Basic exercises

demonstrated

Joelle Bildstein, the method founder explains everything.

ONE-TIME PAYMENT & UNLIMITED ACCESS

SECURED PAYMENT

Fast customer service FOR ALL QUESTIONS

immediate access to videos

What is the Belly Lab ?

  • EXERCISES, IN VIDEOS, OF HYPOPRESSIVE GYMNASTICS, A GENTLE METHOD FOR A FLAT BELLY

  • A METHOD THAT BRINGS MORE THAN 70,000 WOMEN TOGETHER ON FACEBOOK AND INSTAGRAM
  • Thousands of women from all over the world have chosen the TBL Program 1
  • Conferences and workshops in France and Portugal

Instructor

49.00 $