Program 01 : Starter Pack

Program 01 : Starter Pack

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  1. Beth Lewis 12 August 2020 at 1 h 02 min

    I’m watching the introduction videos. The videos keep buffering. It makes it very difficult to watch. I’m hoping this can be fixed. I won’t be able to enjoy the program like this.

  2. Andie Holman 1 September 2020 at 1 h 04 min

    Me too Beth. It’s frustrating. I thought it was my connection.

  3. Elsa M Ruiz Aguirre 1 September 2020 at 9 h 50 min

    This explanation is very confusing. Hard to understand what you’re trying to teach us. Please explain better. Thank you

  4. Joelle 1 September 2020 at 10 h 00 min

    Hello Elsa… what is the problem i do not undestand your message ? The magic muscle yes TRANSVERSE – perinee contraction and exhale engage your transverse . See on google your muscle TRANSVERSE and you will undestand how it is fixed and how it’s work . It’s the only way to have a flat stomach : work abds hypo pressif . please feel free to contact us by mail

    Have a lovely day 🙏

  5. Joelle 1 September 2020 at 10 h 01 min

    Hi Andie … all is good now ? please feel free to contact us on

    Have a lovely day 🌹

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