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  • Home
  • TBL
    • Who is Joëlle ?
    • What’s TBL and why follow my programs ?
    • Even if i am not athletic, why TBL ?
  • The Program
  • Testimonials
  • Blog
  • Support
  • My account
    • Log In
    • Videos TBL
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    • My account
Menu
  • Home
  • TBL
    • Who is Joëlle ?
    • What’s TBL and why follow my programs ?
    • Even if i am not athletic, why TBL ?
  • The Program
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  • My account
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    • My account
49,00$ 1 Cart

Instructions for week 2

3 Exercises for week 1
Exercise n°1 : on all fours
Back to: Program 01 : Starter Pack > Week 2 : choose 1 exercise on all fours + 1 exercise lying down