Black week !

-50% on The Program

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Offre flash !

1 Programme acheté =
1 programme offert

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Please sign up for the course before starting the lesson.

Ex 4 : Quadruped Position Back to menu (to choose exercices) *We have simply overlaid Joelle’s voice in English. Improvements to the videos are planned shortly,as well as a lot of content and support, because mutual aid and kindness should not stop at the language barrier ❤️

Back to: Program 01 : Starter Pack > Week 2 : choose 1 exercise Quadruped Position + 1 exercise Lying on your back