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The Program
What is TBL ?
Who is Joëlle ?
What’s TBL and why follow my program ?
Even if i am not athletic, why TBL ?
Testimonials
Blog
My account
Log In
Videos TBL
Referrals
My account
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Exercise n°3 : Quadruped Position
Please sign up for the
course
before starting the lesson.
Exercise n°2 : Quadruped Position
Exercise n°4 : Quadruped Position
Back to:
Program 01 : Starter Pack
> Week 3 : choose 1 exercise Quadruped Position + 1 exercise Lying on your back + 1 exercice standing
