Irritable bowel: reduce your pain with The Belly Lab

Few weeks ago we talked with Laure, TBL’s member, about her irritable bowel syndrome and the relief which TBL quickly gave her.

Fighting against abdominal fat with The Belly Lab

The belly is the place where its most difficult remove stored fat. It’s difficult but not impossible. Fighting against abdominal fat with The Belly Lab.

The Belly Lab workshop in Lisbon

The 8 & 15th of June, I had the opportunity to share my TBL’s exercices with some members of the JNcQUOI Club in Lisbon, Portugal.