Maintaining your perineum : the benefits Half hidden, half invisible, the perineum is usually unknown to women until they have their first delivery. At this stage, they will be taught to strengthen the perineum (perineal…
Maintaining your perineum : the benefits Half hidden, half invisible, the perineum is usually unknown to women until they have their first delivery. At this stage, they will be taught to strengthen the perineum (perineal…