Before & After with Perrine – 30 kilos : Refine your weight loss with The Belly Lab

– 30 kilos! This is the feat achieved by Perrine, a follower of THE BELLY LAB concept. This is the story of her encounter with TBL. 

Letting go with The Belly Lab – Practical advice

Summer is here and the holidays too! In order to have a great summer, I wanted to talk about “Letting go” with THE BELLY LAB advice and tips.

Summer with The Belly Lab – Flat belly for the holidays

Summer is almost here, finally! I give you some tips for sculpting a nice flat belly for the holidays, thanks to my THE BELLY LAB program.

Fighting against abdominal fat with The Belly Lab

The belly is the place where its most difficult remove stored fat. It’s difficult but not impossible. Fighting against abdominal fat with The Belly Lab.

The Belly Lab & Chiara – My support to heal

A fulfilled and healthy sportswoman, Chiara experienced a painful and traumatic event. After this, she became active again with The Belly Lab support.

The Belly Lab workshop in Lisbon

The 8 & 15th of June, I had the opportunity to share my TBL’s exercices with some members of the JNcQUOI Club in Lisbon, Portugal.