Irritable bowel: reduce your pain with The Belly Lab

Few weeks ago we talked with Laure, TBL’s member, about her irritable bowel syndrome and the relief which TBL quickly gave her.

Heavy legs : How to make them lighter ? The Belly Lab tips

As the heat of August arrives, the eternal problem of heavy legs resurfaces. While it is difficult to get rid of this problem permanently, the inconvenience of feeling weighed down in the legs can be somewhat alleviated. 

Swimming for a flat belly. The Belly Lab & swimming : the right combination

Swimming for a flat belly. The Belly Lab and swimming is a winning combination for having a great body and sculpting your belly.

Before & After with Perrine – 30 kilos : Refine your weight loss with The Belly Lab

– 30 kilos! This is the feat achieved by Perrine, a follower of THE BELLY LAB concept. This is the story of her encounter with TBL. 

Letting go with The Belly Lab – Practical advice

Summer is here and the holidays too! In order to have a great summer, I wanted to talk about “Letting go” with THE BELLY LAB advice and tips.

Sun and the beach – the benefits of the seaside

Are you finally there, or almost? The seaside, the sun and the beach! THE BELLY LAB accompanies you on your holidays, according to these elements which have so much to contribute for your health!

Summer with The Belly Lab – Flat belly for the holidays

Summer is almost here, finally! I give you some tips for sculpting a nice flat belly for the holidays, thanks to my THE BELLY LAB program.

Fighting against abdominal fat with The Belly Lab

The belly is the place where its most difficult remove stored fat. It’s difficult but not impossible. Fighting against abdominal fat with The Belly Lab.

The Belly Lab & Chiara – My support to heal

A fulfilled and healthy sportswoman, Chiara experienced a painful and traumatic event. After this, she became active again with The Belly Lab support.

The Belly Lab workshop in Lisbon

The 8 & 15th of June, I had the opportunity to share my TBL’s exercices with some members of the JNcQUOI Club in Lisbon, Portugal.